Therapy for Teens, College Students & Families in Tallahassee

Whether you’re a teen trying to find your place, a college student balancing so much at once, or a family wanting to improve how you relate to each other, therapy can help. Together, we’ll create a safe space where your story matters, your feelings are honored, and healing can begin at your own pace.

ONLINE THERAPIST FOR TEENS & FAMILIES

When Life Feels Hard, You Don’t Have to Face It Alone

Being a teen or college student today is tough. Between school pressures, friendships, family changes, and the weight of your own feelings, it can feel like everything is happening all at once. Maybe you’re struggling with anxiety, depression, or painful experiences you don’t know how to handle. Or maybe your family is having a hard time connecting right now.

Wherever you are in this journey, I want you to know—there is hope, and you don’t have to go through it alone. At Haven Family Therapy, I’m here to listen, support, and help you find your way forward.

Alexa vonOertzen, Tallahassee Family Therapist

Therapy for Teens, College Students, and Families in Tallahassee

Hi, I’m Alexa, and I’m passionate about supporting young people and their families here in Tallahassee and nearby communities. Whether you’re near Florida State University, Florida A&M, or anywhere in Leon County, my goal is to provide compassionate care tailored to your unique challenges and strengths. Life can be complicated—and that’s why your therapy should be personal, practical, and empowering.

I proudly serve clients in Tallahassee (32301, 32303, 32304, 32308, 32309), and nearby areas such as Crawfordville, Quincy, Thomasville, and Midway.

Wherever you are in the Big Bend region, I’m here to support you and your family’s journey toward healing.

How Therapy Can Support You

Therapy can provide a safe space to explore your challenges, develop coping skills, and build stronger relationships—here’s how I can support you on your journey.

Therapy for Anxiety

Finding ways to manage worries, stress, and overwhelm with tools that really work.

Depression Therapy

Helping you rediscover hope, motivation, and joy—even when it feels far away.

EMDR & Trauma

Guiding you through healing from painful memories and difficult experiences.

Family Therapy

Building stronger connections and understanding within your family, one step at a time.

Teen Therapy

Helping teens and their families navigate the ups and downs of adolescence and young adulthood.

Therapy for Men

Supporting men with the unique emotional and relationship challenges they face.

Online Therapy Made Simple for Busy Lives

I know life is full—and finding time for therapy can be tricky. That’s why I offer online sessions that fit your schedule and comfort level. Whether you’re at home, on campus, or wherever you feel safest, quality support is just a click away.

Why Choose Haven Family Therapy?

✓ I offer a warm, non-judgmental space where you’re seen and heard.

✓ Therapy is tailored to your needs, goals, and values.

✓ Flexible online therapy sessions make it easier to get the help you deserve.

Ready to Get Started?

If you’re ready to start feeling better and reconnecting with what matters, I’m here for you. Reach out today to schedule your first session and begin your journey toward the life you want for yourself.